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Work Out Ideas

Just a few ideas activities and exercises in case you have down time

This page is for the use of Foothill Cheerleaders and their parents. All info on here is for informative use only. Cheerleaders should contact Coach West if they have any questions.​

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Last Updated: 5/15/2022​

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Schedule

Check here to make sure you know when and where you or your cheerleader are supposed to be

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Cheers and Dances

Check the schedule page for the link